So why detox? Why cleanse our body? Detoxing is good for getting all the toxins out of our body like fat, sugar, alcohol and a lot more harmful things for your body. It gives you more physical and emotional energy and people tend to sleep better. It improves skin and hair quality and gives us a natural glow. And this is all because of getting rid of these toxins and by the way it’s also a very good way to lose all of this belly fat the fastest. Program: Day one Morning: You can drink a glass of warm water with lemon juice Breakfast: Detox special Lunch: Detox special Dinner: H20 detox Evening: Beyond detox Day two Morning: Glass of warm water with Lemon juice Breakfast: Super detox smoothie Lunch: Dreamy detox Dinner: H20 detox Evening: Beyond detox Day tree Morning: Glass warm water with lemon juice Breakfast: Detox special Midmorning: H20 detox Lunch: Beyond detox Dinner: H20 detox Evening: Dreamy detox Recipes: Detox Special 3 apples 1 carrot 1 slice of lemon ¼ yellow pepper 1 slice of cucumber ¼ piece of celery 1 inch of broccoli stem 1 slice of beetroot 1 medium avocado Ice or water Dreamy Detox 2 apples 1 slice of lemon 1 slice of cucumber 1 stick of celery 1 inch of ginger Ice or water H20 Detox 1 inch of beetroot ½ apple 1 slice of pineapple 1 slice of lemon ¾ liter mineral water Super Detox Smoothie ½ pineapple 1 handful of blueberries 1 handful of blackberries 200 gram low fat yoghurt 4 ice cubes or water Beyond Detox 3 apples 1 handful of spinach 1 inch beetroot 1 slice of cucumber small amount of parsley ½ avocado Ice or water Follow me on: Instagram: https://www.instagram.com/xallthatbeautyx/ Twitter: https://twitter.com/petraheylen tumblr: http://xallthatbeautyx.tumblr.com/ pinterest: https://nl.pinterest.com/xallthatbeautyx/
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